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Melatonin and Alcohol: Understanding The Dangers

An Overview of Melatonin

Side Effects of Melatonin

Increased drowsiness

Gastrointestinal Issues and Chills

Dizziness and Headaches

Disrupted Sleep Schedule

How Alcohol Affects the Body

What Alcohol Consumption Can Do To Sleep

Why Someone Might Be Mixing Melatonin and Alcohol

The Dangers of Mixing Melatonin with Alcohol

Enhanced Sedation

Poor Sleep

Health Complications

Dependency

Overcome Dependence With Us

Melatonin supplements can be useful for helping someone get better sleep. However, problems can arise when its use is paired with alcohol abuse. Alcohol abuse has long-term effects on a person’s health, but it can have immediate effects on a person’s quality of sleep, which can negatively impact the other parts of their life.

If you want to break free from alcohol abuse so you can sleep better at night and avoid the long-term health risks, contact us now, and we’ll get you on a path to sobriety.

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