What To Do When You Need Emergency Mental Health Services

There are about 57.8 million people in the United States who live with a mental disorder. For the most part, these people can generally get by going to therapy and taking prescription medication.

However, some of these people will find themselves in a crisis regarding their mental and emotional health and will need support to get them through the crisis.

At Luxe Recovery LA, we offer world-class treatment for mental disorders, as well as process addictions and substance use.

What Constitutes a Mental Health Crisis?

A mental crisis is a situation wherein an individual’s mental health deteriorates to the point where they can no longer manage their daily activities, maintain their usual level of functioning, or become a danger to themselves or others.

This can manifest in a myriad of ways, including severe depression, acute anxiety, psychosis, or even suicidal ideation. Often, a crisis is triggered by a significant life event, such as the loss of a loved one, a major personal setback, or a traumatic experience. 

During a crisis, an individual may be deeply emotionally disturbed, confused, and disoriented. They may engage in risky or self-harm behaviors. They may also experience significant behavioral changes, such as withdrawing from social interactions or displaying anger or violence that’s out of character.

Being able to recognize a mental or emotional crisis involves identifying these signs and symptoms and understanding that immediate crisis intervention, such as mental health and addiction services, is necessary to prevent harm and foster stabilization and recovery. 

What Should I Do if I Experience a Mental Health Crisis?

If you find yourself in a mental or emotional crisis, there are several things that you can do. You may not be able to remain calm, but if you can calm down, then you need to do so.

You should also call someone. While you can call a friend or a loved one, you should ideally call a crisis counselor or a hotline. A counselor or a hotline will be able to offer proper stabilization services and help you get to a point where you can either get through the crisis or you can get more intensive support.

What Types of Crisis Services are Available?

There are numerous kinds of support services available if you find yourself during a mental health emergency. Some of these services include:

Crisis Hotlines

Numerous crisis intervention hotlines are available. If a person is in the middle of a crisis, they can call a crisis lifeline for immediate support until emergency services arrive. This immediate support can be crucial for preventing the worst possible outcome.

Emergency Services

Emergency services, such as paramedics, can render some degree of aid if a person is in an acute crisis.


While crisis lines and emergency services can provide immediate support in the event of a psychiatric crisis, a person in a crisis will still need to see proper mental health professionals. 

Being hospitalized in a treatment center can give someone the stability and support they need to recover from their crisis. The staff will also be there for 24-hour support to prevent someone from hurting themselves. They can also receive intensive treatment to prevent crises in the future.

How Can Mental Health Services Help in a Crisis?

Crisis intervention services can provide numerous benefits to people who struggle with mental disorders. Some of these benefits include:

Crisis Stabilization

One of the most important ways that emergency services can help a person in a crisis situation is that it can stabilize them. Many disorders, such as bipolar disorder, can cause people to act in ways that may make them a danger to themselves or others.

But getting a person stable, emergency services can remove the danger and put that person in a position where they can get the psychiatric care that they need.

Suicide Prevention

Another important way that crisis services can help a person struggling with mental illness is that they can help someone who is having suicidal ideation.

Self-harm can be common with many mental illnesses, particularly depression. Severe cases, however, can result in extreme forms of self-harm, such as having suicidal thoughts or even attempts.

By getting someone stable enough to receive treatment, they could potentially help prevent a person from taking their own life.

How to Prevent Mental Health Emergencies in the Future

Preventing crises in the future can be incredibly important for many people who struggle with mental disorders. Many understand the danger that they may put themselves in if they don’t get help, especially if they’ve already gone through an emotional or psychiatric crisis.

Here are a few ways that a person can prevent crises in the future:

Individual Counseling

Individual counseling can be invaluable for those who struggle with their mental and behavioral health. It can help patients understand the underlying causes of their mental difficulties and help them develop coping strategies to manage their symptoms in a healthy way.

The sessions are confidential, and the therapist can offer referrals for further treatment services.


For many people who struggle with mental disorders, medication can be vital for managing their conditions. For people with severe depression, antidepressants can help dull their symptoms and prevent deep feelings of sadness or emptiness.

People with bipolar disorder can benefit greatly from taking mood stabilizers to minimize mood swings.

There are numerous medications out there for a variety of disorders. However, it should be noted that taking a pill is not always a quick fix. It can take a few weeks for a person to find the right dosage to manage their symptoms.

Support Groups

Sharing experiences with others facing similar challenges can provide emotional support, practical advice, and a sense of belonging.

It helps reduce feelings of isolation and loneliness, fosters a sense of community, and allows individuals to learn from each other’s coping strategies and successes, enhancing overall mental well-being and resilience.

We Can Provide Treatment if You Need Help

The brain is the most important organ in the body. It’s the executive center, where conscious and unconscious decisions get made. But, like any other organ, it can be afflicted with diseases.

But many of the diseases that affect the brain are invisible illnesses and aren’t often taken seriously until they get to a point where a person is in danger of harming themselves or others.

At Luxe Recovery, we can offer comprehensive and compassionate care to support a person’s recovery. Contact us now to take your first step towards healing.

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